Start time: 9:00am

Entry details: Entries are online via Si Entries, using the link on this page. If you have not used Si Entries previously you will need to create an account with before entering. Once you have entered and paid you will receive confirmation and other correspondence about the race via Si Entries. Initially this may go into your spam box. If you need to amend any details of your entry you can log into your account at anytime and edit your entry. If you misplace any emails about the race you can go to message history and retrieve all emails.

Results details: We will use gun time,and also manually recording your race number at checkpoints/finish for safety reasons. Please ensure your race number is clearly visible to marshals at all times. We will endeavour to check & publish results within 48 hours of the event finish.

Entry cost: UKA affiliated £24, Unaffiliated £26.

Refunds: You will be entitled to a 60% refund if you are unable to take part, up until 6 weeks before the day of the race

Deferment: Sorry but we do not do deferrals for events as this has a knock-on financial impact.

Transfers: You may transfer to another runner free of charge up to 6 weeks before the date of an event. Please log into Si entries and edit your entry using the substitute option.

Transport: Option to leave your car at the finish in Clare and get the coach back to Nowton Park in time for the start. Cost of coach £12 per person (book when you enter).

Postponement: Should it be necessary to postpone the race due to no fault of Positive Steps Fitness and Wellbeing Ltd, we will reschedule the event to another date in the current year or in the following year. Participants will be given the option to transfer to the rescheduled event or to be given a voucher code of an equivalent value for a future event.

Race numbers: To be collected on the day at registration

Cut off: All participants must complete the challenge by 5pm

Refreshments: Drinks & snacks will be provided at checkpoints.

First aid: First Aiders will be present at the start/finish and along the course. If you develop medical problems, please alert the nearest marshal and prompt assistance will be provided.

Friends/family: Spectators/supports are welcome

Contact: Kevin Marshall on 07955 495016

Charity information:

St Nicholas Hospice Care is a local charity supporting people and families in West Suffolk and Thetford who are living with a life-shortening illness.

All of their services are provided completely free of charge so you taking part in this challenge ensures that they can continue to provide vital care to people in your local area.

If you would like more information about the Hospice, its services or its events please visit www.stnicholashospicecare.org.uk, email [email protected] or call 01284 766133.

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